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CDC Grants More Than $3 Billion to Health Departments …

14 hours ago · The US Centers for Disease Control and Prevention is dispersing $3.2 billion to state and local health departments to strengthen public health initiatives, the agency said …

Actived: 9 days ago

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It's Almost Winter. Here's How Cold Weather Affects Your …

43 minutes ago · Keep in mind too that your health can change, and certain illnesses may make you more susceptible to respiratory difficulties. If you find breathing more difficult in winter, talk …

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15 Minutes a Day Is All You Need to Get Fit. Here's How

17 hours ago · The American College of Sports Medicine recommends starting light when it comes to fitness with just 10-15 minutes a day of activity. Whether it's walking or something …

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Best Foods for Immune Health

Citrus fruits such as oranges, grapefruit, strawberries, and tomatoes are packed with vitamin C, one of the most important vitamins for supporting immune health. Iron- and protein …

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New COVID Boosters: What We Know About Them and …

But now, health experts are turning up the volume on their call for people to get one -- especially older adults in their 60s and up, who are much more likely to die from COVID-19. …

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Don't Miss Out on Free At-Home COVID-19 Tests: How to …

First and foremost, if you have private health insurance, you can get eight free tests per person per month. That means a family of four gets 32 free tests monthly.

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Why Are There So Many Recalls

Jessica is a writer on the Wellness team with a focus on health news. Before CNET, she worked in local journalism covering public health issues, business and music. If …

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5 Ways to Prioritize Your Health and Nutrition This …

On the flip side, if you tend to keep your portions smaller out of fear, allow yourself to go back for seconds and even thirds until you're truly satiated. 4. Combat the stress. Last …

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5 Natural Ways to Know You're Healthy

Urine that's pale yellow is a clear indication that you're hovering around a healthy level of hydration, according to the Cleveland Clinic. Drinking enough water is one of the …

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6 Natural Remedies for an Upset Stomach

Bland, simple foods such as toast, rice and bananas aid in digestion and won't further upset your stomach. 4. Seltzer water. Although sugary soda isn't a good idea for …

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Skipping Meals Is One of the Worst Things for Your Mental Health.

20 hours ago · Skipping meals feels like a harmless thing we all do. But it actually can be detrimental to your mental health. Lara Vukelich is a freelance writer in San Diego, California. …

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The Best Foods for Lung Health

Following health and hygiene recommendations, including washing your hands and staying up to date on dental care and vaccinations; 7 foods that benefit your lungs.

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Heart Health: This Is a Normal Heart Rate, and 4 Ways to Measure It

To find your target heart rate, just multiply your max heart rate by 0.50 and 0.85. Example: My max heart rate is 198 (based on the 220-minus-age formula). 198 x 0.50 = 99. …

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13 Foods You Should Eat for Optimal Kidney Health

11. Egg whites. Egg whites are specifically recommended for people with kidney problems. They give you a way to increase your protein levels -- which can be especially …

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What's Your Blood Type

Clinical test. One of the easiest and most effective ways to determine blood type is to have your doctor perform a test. A professional will draw blood and then perform two tests …

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Do You Have Sleep Anxiety

1 day ago · Fear and distress when you think about sleep. Doing anything to avoid going to bed. Excessive sweating before bed. Digestive issues when you think about bedtime. Trembling. …

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5 Best Supplements to Gain Weight

Olive, canola and peanut oils. Peanuts, almonds, hazelnuts and pecans. Pumpkin, sunflower and sesame seeds. Carbohydrates are transformed into energy, which is …

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6 Ways Your Sleep Influences Mental Health

4. Concentration and brain fog. Sleep deprivation makes it harder for your brain to form memories, stay focused and learn new things. That tired feeling that comes with a lack of …

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Adderall Shortage: Here's What to Know

A common ADHD medication was added to the long list of shortages. Jessica is a writer on the Wellness team with a focus on health news. Before CNET, she worked in local …

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Keep These Plants in Your Bedroom for Better Sleep Tonight

2 days ago · Golden pothos. Golden pothos may help you sleep and are also great for air purification. As part of NASA's Clean Air Study, these plants are proven to purify the air in your …

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Need a Productivity Boost

Ultimately, delegation can reduce stress and free up mental space so you can put your mind to the tasks that matter most to you. 7. Congratulate yourself when you accomplish …

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Getting Nothing Done

AaronAmat/Getty Images 8. Achieve things for yourself. The best way to avoid getting caught on the endless hamster wheel of productivity is to make sure that you're …

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How to Apply for Social Security Disability Insurance

You should apply for disability benefits as soon as you become disabled. You can apply online, by calling 800-772-1213 or in person at your local Social Security office. …

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