Draxe.com

Dr. Axe Health and Fitness News, Recipes, Natural …

WebDr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractor, clinical nutritionist and author with a passion to help people get well using nutrition, natural remedies (including essential oils), healthy recipes and …

Actived: 8 days ago

URL: draxe.com

Top 50 Health and Wellness Influencers to Know

WebLet’s look at some of my favorites to follow in 2022 and beyond. 50. Kelly LeVeque. Instagram: @bewellbykelly. Followers: 461K. Kelly LeVeque is a certified …

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12 Best Health Documentaries and Where to Watch Them

What does being healthy mean?Healthy means free from disease, and thriving on a day to day basis, accomplishing goals, with energy to enjoy and explore life and living it to its fullest. Originally Answered: What is it to be healthy?What does 'being healthy' mean to you? - Quora

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Longevity: The Keys to Slow the Aging Process

WebNo one can outrun Father Time, but there are things you can do to slow the aging process and support longevity. Dr. David Sinclair has found that we can control up …

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Are Potatoes Healthy

WebThey are inexpensive, available worldwide and versatile. Potatoes contain good amounts of fiber, vitamin C, potassium and vitamin B6. When consumed in …

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Lymphatic System: How to Make It Strong & Effective

Webnuts and seeds (chia, flax, hemp, pumpkin, etc.) unrefined oils like extra virgin olive oil and coconut oil. herbs and spices (ginger, turmeric, garlic, for example) 3. …

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Hypogonadism: 6 Natural Ways to Support Hormonal …

WebIn fact, researchers found that some essential oils, including clary sage, were able to increase estrogen concentration. ( 22) To use clary sage oil to support your hypogonadism treatment, combine 5 drops with …

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Phthalates: Dangerous Chemical Toxins to Avoid

WebPhthalates are used in a wide range of cosmetic and food products — plus, they’re released into the environment. Diet is believed to be the main source of phthalates because fatty foods such as milk, …

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20 Healthy Drinks You Should Add to Your Diet

WebAdd aloe vera to water, with lemon, and your favorite organic sweetener for a refreshing and tasty drink. ( 17) 18. Holy Basil Tea. In Ayurvesda, holy basil, or tulsi, is …

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National Park Prescriptions and Health Benefits of Going Outside

WebBenefits of hiking can include improved resilience against anxiety and depression, strength, bone density, balance, heart health, and weight management. …

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IGF-1: Benefits, Dangers, Dosage of Insulin-Like Growth Factor 1

WebConclusion. IGF-1 stands for “insulin-like growth factor 1.”. It’s an anabolic peptide hormone that has a role in stimulating growth of cells and tissues, including …

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How to Support Methylation + Why It’s Important for Your Health

WebMagnesium, zinc and protein (which is high in glutathione precursors) can also help support methylation. Some of the best foods for assisting the methylation cycle …

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6 Health Benefits of Positivity + Positivity Exercises to Try

WebLower blood pressure. Reduced risk for heart/cardiovascular disease. Better weight control and protection against obesity. Healthier blood sugar levels. Increased life …

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Pet Health Archive

WebOur pet health articles discuss the latest trends and research. Can Dogs Eat Strawberries? Benefits & Potential Side Effects. We know that strawberries are a powerhouse of …

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What the Health Review: Top 3 Misses of the Vegan Documentary

WebWhat the Health Review: What It Got Right. Corporate Collusion. Many junk food corporations and organizations supporting factory-farmed meat and eggs do …

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Ginger Benefits, Uses, Nutrition and Side Effects

WebThe health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, …

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Homeopathy: How It Works + 5 Major Benefits

WebA 2006 meta-analysis done by the School of Integrated Health in London investigated homeopathy’s effectiveness for anxiety and found that “several …

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11 Best Healthy Fats for Your Body and Ones to Avoid

WebA few examples of healthy fats include foods like avocados, eggs, dark chocolate, grass-fed beef, full-fat dairy, fatty fish, MCT oil, nuts and seeds, olive oil, …

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