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Everyday Health: Trusted Medical Information, Expert …

Everyday Health inspires and empowers people to live their healthiest lives, every day, through trusted, medically reviewed information and expert health advice from the nation's leading

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Health Conditions A-Z Sitemap Everyday Health

Explore health tips, support guides and expert advice across our extensive library of common health conditions.

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The AHA’s Updated Heart Health Checklist Now Includes …

1 day ago · The American Heart Association (AHA) has added sleep to its cardiovascular health checklist. It joins 7 other modifiable factors to help a person stay healthy: diet, exercise, tobacco use, …

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COVID-19 Congestion and Runny Nose: How to Deal

One night in June 2022, Nina Rayburn Dec started feeling sniffly and congested. She took a rapid home test for COVID-19: negative. So when she woke up the next morning with a runny …

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What Is Long COVID

Many of the symptoms that have been documented in people with long COVID are similar to those that occur during the initial bout of illness. According to the CDC, these symptoms …

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Are We Ready for 988, Mental Health’s New Emergency …

2 days ago · America’s new mental health emergency hotline, 988, is just weeks away from launching across the United States. Starting July 16, people in the United States can call or text this universal

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Does Milk Count as Fluid

2 days ago · Health Benefits of Milk Beyond Hydration Beyond hydration, milk offers myriad health benefits. For example, 1 cup of milk is a good source of protein , vitamin A, and vitamin D and an …

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When to Call 988, Mental Health’s New Emergency Hotline

2 days ago · Before 988, veterans, service members, and their families could connect to Lifeline by dialing 800-273-TALK (8255) and pressing option 1. That feature won’t change once 988 launches, …

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Potential Health Benefits of Hot Potting Everyday Health

Here are some other potential benefits of hot potting. 1. May Provide Potential Pain Relief. “The heat of the water helps relax the muscles and can have pain-relieving effects,” says …

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Black Queer Scholars Create Positive Change Everyday …

2 days ago · Courtesy of Van Bailey; Canva; Everyday Health. Van Bailey (he/him) is a diversity, equity, and inclusion expert, as well as a disabled trans man, organizer, strategist, and facilitator of healing

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High-Dose Flu Vaccines Preferred Over Standard-Dose Shots for …

The idea behind high-dose vaccines is to try to stimulate the immune system to generate higher levels of antibodies, he adds. In recent flu seasons, the CDC estimates that between 70 and 85

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Fun Summer Activities That Won't Hurt Your Hands and Wrists

Play Ping-Pong or Bean Bag Toss — but Protect Your Hands and Wrists. These popular backyard games are a great pastime for people of all ages and abilities. “If you have hand pain, look …

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Possible Health Benefits of Infrared Sauna Therapy

5. Reduces Pain in Autoimmune Conditions. A few studies have found benefits of infrared sauna therapy for patients with rheumatoid arthritis, ankylosing spondylitis, fibromyalgia, and …

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Roe Overturned, Formula and Tampon Shortages: Tips for Coping

This is self-care, and it can help keep you both mentally and physically well, even during trying times. Try to stay in the present moment. These accumulating stressors can cause someone to …

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Somatic Stretching: How It Works, Benefits, and Getting Started

Gently lift your head as you simultaneously lift your right leg, keeping it bent, about 6 inches off the floor. (This should look a bit like you’re doing a crunch with just one side of your body

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New Technology May Help Stop Surgical Implant Infections

The biotech company, DeBogy Molecular, is developing technology known as antimicrobial surface modification that’s designed to kill bacteria that can grow on the outside of …

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Natural Ways to Manage Ulcerative Colitis-Related Stress

2 days ago · Taking a deep breath during moments of UC-related stress can also help calm the body and body’s fight-or-flight response. “Deep breathing activates the parasympathetic or rest-and-digest …

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CDC Investigating Listeria Outbreak Tied to 22 Hospitalizations, 1

1 day ago · Foods responsible for listeria outbreaks have shifted over the years, according to the CDC. In the 1990s, most cases were linked to contaminated deli meats and hot dogs. These days, listeria is

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Osteoarthritis: News You Can Use From EULAR 2022 Everyday …

Osteoarthritis (OA) is the most common joint disorder in the United States, affecting more than 32.5 million American adults, according to the Centers for Disease Control and Prevention.Unlike

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A Black Nonbinary Artist Describes Their Queer Joy Everyday Health

In a 2022 survey of more than 34,000 American LGBTQ+ youth ages 13 to 24, the Trevor Project found that, while support from family, friends, and community can mitigate mental health and suicide

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7 Healthy Herbs You Should Be Cooking With Everyday Health

Viktor Solomin/Stocksy. Kale, spinach, and broccoli are not the only greens you should have on your grocery list. There’s an entire world of healthy herbs out there for you to try. Herbs will

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9 Essential Safety Tips for Fireworks Season Everyday Health

2. Prepare for Emergencies. Keep a fire extinguisher and a large bucket of water or hose nearby, ACEP suggests. Always soak fireworks and sparklers in water after use. Throwing them away …

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Why There’s No Such Thing as ‘Looking’ Nonbinary Everyday …

Burdening refers to the extra mental and emotional labor expected of nonbinary people to educate or prove their identities or take care of cis people’s guilt. All three of these minority

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Does Coconut Water Count as Fluid

It is important to note that coconut water does contain a fair amount of sodium (252 milligrams [mg] per cup). In contrast, water is a sodium- and calorie-free food which makes it a …

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2022 Best Affordable Invisible Braces Brands Everyday Health

NewSmile advertises that its clear aligner treatment costs 75 percent less than metal braces, which can cost between $3,000 and $7,500, according to the University of Illinois Chicago …

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‘Nordic’ Walking Improves Mobility in Heart Disease Patients

At the final assessment, participants in the Nordic walking group went an average of 695 meters in six minutes, a 19 percent improvement from where they started out. By comparison, the …

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LGBTQ+ Healthcare at Risk After Abortion Rights Loss Everyday …

Will the loss of abortion rights lead to healthcare denial? A legal expert explains privacy rights, and IVF treatments, health insurance access, gender-affirming care, and more.

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Arthritis News You Can Use EULAR 2022 Everyday Health

4 Top Takeaways About Rheumatic Disease. 1. Promising Therapy for Juvenile Idiopathic Arthritis (JIA) What’s new Olumiant (baricitinib) is a JAK1/2 selective inhibitor approved for …

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The Many Ways MS Has Me Spinning Everyday Health

When our balance system is directly affected by an MS attack (or we have vertigo as a persistent symptom of the disease ), the world spins around us, rather than us spinning in it. In my …

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Potential Health Benefits of Qigong Everyday Health

Possible Health and Wellness Benefits of Qigong. 1. Lowers Blood Pressure. Hypertension, or high blood pressure, is a major risk factor for heart disease, according to the Centers …

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Why 'Healthy Coke' Isn't Good for You Everyday Health

Also, research on carbonation and its negative effect on tooth enamel so far has not been conclusive, she points out. Bottom line: While “healthy coke” might be an improvement from a can of

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Are People With MS Natural Problem Solvers

It is simpler that way. But not only is someone with MS not like everyone else, they are also different from another person with MS. For example, someone else with MS may be able to …

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Contraception, Abortion, Other Reproductive Health Rights Quotes

The more we allow pessimism to push us further into helplessness, the less we will be empowered to help create the kind of country we want to live in." "No matter what men think, abortion …

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What Is Infrared Sauna Therapy

An infrared sauna is a warm, quiet space with nothing to distract you, which could also potentially be a factor in its therapeutic benefits, in addition to the actual infrared exposure. It can

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Amy Sacks Everyday Health

Amy Sacks. Amy Sacks is a freelance health and medical writer interested in everything from food and nutrition to infectious diseases and animal welfare. She began her journalism career as a

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What Is Self-Care and Why Is It Critical for Your Health

The bottom line: Self-care can have a positive effect on your health and outlook, but it requires a commitment or intention to invest in your well-being. “Self-care is a choice that each

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