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Numerous studies have shown that it’s not warming up your muscles, but putting them in harm’s way The First Thing You Should Reach for in the Morning Is Sunlight According to Stanford neuroscientist Andrew Huberman, one of the best things we can do for our mental health is to go outside and catch a few rays when we first wake up 3 weeks ago

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Tall Man Problems Are All Comorbidities, Researchers Say …

Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men. She is the host of the Mid Riff Comedy Show in Brooklyn, a frequent podcast guest all over, and lives the life of a teen who looks like they haven’t slept in years. Real Italians Put Hot Dogs and French Fries on Their Pizza

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Ranking Hard Liquors by How (Un)Healthy They Are

“To get the most health benefits from whisky, drink single malt — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. Bourbon, for instance, is made …

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Farting in Your Sleep Is a Mark of Good Health

In short, people fart because the colon is filled with bacteria that uses unabsorbed sugar for energy. This fermentation process results in gas, and when enough gas builds up, it heads through the colon, into the rectum and out into the atmosphere . But why do people fart in their sleep specifically?

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There’s No Mental Health System That Can Stop Angry …

Considering the huge dearth of mental health resources on all those fronts, we’re a long way from having the kind of psychological competency necessary in schools, workplaces and policing — but that’s the kind of social revolution required to shift the course of young men who struggle with questions of purpose.

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Ranking Types of Potatoes by How Healthy They Are

1) Red Potatoes: “Red potatoes contain the highest levels of vitamins, minerals and healthy phytochemicals,” Friedman explains. “They’re high in quercetin, a flavonoid with powerful anti-cancer and anti-inflammatory …

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Ranking Sugars By How (Un)Healthy They Are

11) Stevia: Finally, the healthiest sweetener on our list. “My top pick is stevia,” Friedman says. “It’s 200 to 300 times sweeter than sugar and has been used to sweeten beverages and make tea since the 16th century. Stevia …

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The Cold, Hard Truth About Icing Your Balls for …

The Cold, Hard Truth About Icing Your Balls for Testosterone Gains Across YouTube, influencers claim that icing their testicles boosts their testosterone and sperm count. Experts, however, aren’t so sure Vigorous Steve wants you to ice your nuts.

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Can You Use Your HSA for a Gym Membership

A health savings account — or HSA — is intended as a tool for helping individuals to decide how or when to seek medical treatment, since there’s a financial advantage to not seeking medical treatment unless it’s absolutely necessary. (And again, the added bonus is that they’re not subject to federal income tax .)

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How to Experience Ego Death Without Drugs

Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men. She is the host of the Mid Riff Comedy Show in Brooklyn, a frequent podcast guest all over, and lives the life of a teen who looks like they haven’t slept in years. Fear of the Impossible GigaChad

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The Best Poppers, According to a Poppers Historian

Poppers Safety 101 1) Don’t Drink the Liquid. In case you missed this vital point in the preceding paragraphs: The liquid in your bottle of poppers is not for drinking! “The vapor is the stuff that you want,” Zmith says. “Hold the bottle open under your nose and inhale deeply, and try not to let the liquid touch your skin or go up into your nose.”

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Are Skinny Cow Ice Cream Sandwiches Healthy

At face value, Skinny Cow delivers 30 fewer calories per serving than Klondike, with slightly less fat and carbohydrates. But that’s without taking a closer look at serving size. One Skinny Cow ice cream sandwich is 64 grams per serving, while the Klondike ice cream sandwich is 76 grams, which makes it nearly 20 percent larger in total weight.

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The Secret to Clean Drinking Water Might Be Beer

Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men. She is the host of the Mid Riff Comedy Show in Brooklyn, a frequent podcast guest all over, and lives the life of a teen who looks like they haven’t slept in years. Real Italians Put Hot Dogs and French Fries on Their Pizza

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Concerned About Roe, These Women Are Turning to Sterilization

“Access to abortion care improves the health and wellbeing of those who need it, and data has long shown that restrictions to access to care only cause harm. Quite simply, people will always need access to abortion. Contraception …

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Frozen Yogurt vs Ice Cream: Is Frozen Yogurt That Much Healthier

The basic ingredients of ice cream are milk or cream, a sweetener (but usually sugar) and whatever additional flavorings are required by the occasion. Frozen yogurt is pretty much the same, consisting of milk solids, a sweetener (again, usually sugar), milk fat, yogurt cultures and additional flavorings.

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Justice Alito Is Rewriting History to Gaslight Us

Supreme Court Justice Samuel Alito shocked the nation with his draft opinion in Dobbs v. Jackson Women’s Health Organization, which challenged the constitutionality of a Mississippi law that restricts abortions after 15 weeks of pregnancy. In it, Alito calls for …

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We Already Prosecute Women for Miscarriages and Stillbirths. It’s …

It’s About to Get Even Worse Over the last two decades, criminal prosecutions against pregnant women have increased dramatically — an awful portent for post-Roe America In 2003, Regina McKnight became the first woman in the US to be arrested, prosecuted and convicted for a stillbirth. She was just 22 years old when she became pregnant in 1998.

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The Healthiest Canned Meats and Foods to Stock Up On

1) Canned Sardines and Salmon (tied): Hunnes says these are the healthiest of the bunch, “since they rarely have too much added sodium, unless the sardines are in a sauce, and they at least have healthy omega-3s in them.”

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Go Home, Flavored Charcoal, You’re Drunk

You can do it in luxury smokers, Big Green Eggs or improvised contraptions made from steel barrels and oil tanks. You can use cheapo supermarket match-light coals, beautiful lump charcoal or fancy Japanese binchotan, among many other options.

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The Anti-Abortion Movement Was Always About a Race War

It suggests that abortion is a health procedure that has the support and history needed to be a fundamental right in America. The problem is, the discourse has always disguised the real reason the anti-abortion movement is so ferocious here — political machinations, fearmongering and bad-faith campaigns, all in the name of a race war. Eddie Kim

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Can a Vasectomy Cause Erectile Dysfunction

Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men. She is the host of the Mid Riff Comedy Show in Brooklyn, a frequent podcast guest all over, and lives the life of a teen who looks like they haven’t slept in years. Real Italians Put Hot Dogs and French Fries on Their Pizza

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Buffalo Wild Wings’ Mountain Dew Long Island Is a Tacky Triumph

Magdalene Taylor is a staff writer at MEL. She covers internet culture, sex and the online adult industry. She lives in Brooklyn but is from God's Country, Western Massachusetts. Real Italians Put Hot Dogs and French Fries on Their Pizza The Other Drug War: Inside the World of Counterfeit Viagra

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Hash Browns vs Home Fries: Professional Chefs Explain the …

“ Hash browns are definitely the less healthy option ,” Kendzierski tells me. “Home fries are a bit more substantial so you eat less, and since they’re usually cooked with some onion and pepper, you up your nutritious veg count a bit.”

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Healthiest Juice: What Are the Best Juices You Can Buy

1) Tomato Juice: “This probably has the least amount of sugar,” Hunnes says. “It’s also high in lycopene [an antioxidant that’s been linked to many health benefits, including reduced risk of heart disease and cancer] and potassium [a nutrient that helps relieve muscle spasms, reduces inflammation and lowers blood pressure].”

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The Age of Ivanka Is Over

The clip furthered the committee’s case that Trump’s inner circle tried to make him face reality in the weeks leading up to January 6th, which led him to try to retain his office by unlawful means. But most observers seemed more titillated by the familial betrayal. “That must have been a bittersweet moment for the president — she finally screwed him,” quipped …

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Lifetime’s Newest Reality Show Combines the Worst Parts of …

Back in my casual hookup days, I used to dread when guys would overstay their welcome. Even in my horniest moments, I didn’t want to be stuck lying around with someone I didn’t even know if I liked yet. So it shouldn’t be much of a surprise that the new Lifetime reality series Five Guys a Week is my absolute nightmare.. The premise of the show, which is the …

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The Dilemma of the Post-Manifesto Shooter

The 21-year-old walked away from the massacre, stopping at his mother’s house before getting apprehended while driving on the road. He is the main suspect in the murder of seven people, with more than 30 others injured by the gunfire. Although investigators believe Crimo planned this attack for “several weeks,” there is no evidence yet to

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Does Penis Size Matter for Pregnancy

Second, there are many confounding factors here, such as testosterone, which can impact both penis size, and testicular size, increasing fertility through sperm count.” Furthermore, Ley continues, “There’s interesting research suggesting that female bodies and vaginas aren’t simply passive in the fertilization process.

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‘Dark Brandon’ Is the Malevolent Kind of Biden We Need

Miles Klee Miles Klee is MEL’s resident tank-top dirtbag, shitposter and meme expert. He’s also the author of the novel ‘Ivyland’ and a story collection, ‘True False.’ Ten Years Ago, JustaMinx Died. Now She’s Breathing New Life into Fansly The Scruffy Story of Why the New York Yankees Can Never Have Facial Hair Fear of the Impossible GigaChad

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A ‘Call of Duty’ Gamer Just Stopped a Potential Mass Shooter …

In the aftermath of the tragic attacks in Buffalo, New York and Uvalde, Texas, a gamer in Arizona booted up Call of Duty on his phone and began typing ominous messages into the in-game chat. “The Buffalo shooting was justified,” he wrote on May 20th. “The Texas shooting was justified in self defense,” he wrote a week later, on May 28th.

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What Am I Supposed to Do with Gross, Old Pillows

“Old pillows are perfect as a knee cushion. Just sew them into waterproof fabric to slip under your knees while you transform that backyard dirt patch into a flower or vegetable garden.” If nothing else, you can always recycle a decades-old soup-covered pillow that’s just taking up space.

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An Eternity to Die: The ‘Heat’-Inspired Bank Robbery That Shook …

2022 marks the 25th anniversary of the year that everything happened — 1997. It was an ear-biting, Pierce Brosnan-loving, comet-obsessed world, and we’re here to relive every minute of it. Twice a week over the next 12 months, we will take you back to the winter of sheep cloning and the summer of Con Air.

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The Black Panthers Did What Joe Biden Can’t — Feed America’s Kids

At the moment, the waiver that currently gives 12 million American school children free lunches is set to expire at the end of the month — the result of Mitch McConnell’s obstinance and President Biden’s ineffectiveness (especially at dealing with Mitch McConnell’s obstinance). It didn’t need to be this way; McConnell previously championed such a program for kids in rural …

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The Guy Who Went Viral — And Launched His Porn Career — By …

Thanks to Twitter, Collins, a well-endowed former bar manager, has grown his OnlyFans subscribers from around 20 subscribers to more than 600, in a matter of only three days. Collins has been making porn independently for just under a year, originally shooting various sex tapes with women he dated who had OnlyFans accounts themselves. He was an …

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Why Does Nicotine Make You Poop

Dopamine is responsible for feelings of pleasure, and epinephrine is responsible for the “fight-or-flight” response. “So when you get both, you’re experiencing a wave of adrenaline, which increases your heart rate, elevates your blood pressure, and in turn, stimulates the intestines,” Srivastava continues. Recommended Reading

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Depp Influencers Are Already Creating Anti-Evan Rachel Wood …

Magdalene Taylor is a staff writer at MEL. She covers internet culture, sex and the online adult industry. She lives in Brooklyn but is from God's Country, Western Massachusetts. Popular Real Italians Put Hot Dogs and French Fries on Their Pizza The Other Drug War: Inside the World of Counterfeit Viagra

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Is ‘Cured’ Meat Actually Just Raw Meat

Since many people equate “raw” with “uncooked,” it’s not a silly question, but the short answer is no . To be clear, “curing” meat is the process of using salt to slowly “pull” moisture from a piece of meat. Without moisture, the food becomes “ inhospitable for the microbe growth that causes food spoilage ,” thus making it safe to eat.

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What Does It Mean to Have a Big Heart

In terms of traceable symptoms, it’s a little more complicated. First, many people who suffer from cardiomegaly exhibit no symptoms of any kind. Second, when symptoms are present, they commonly involve dizziness, fatigue, shortness of breath and other physical ailments that are pretty common.

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