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Self-care interventions for health
WebA people-centred approach. Self-care interventions support the needs and rights of individuals through a people-centred approach that is grounded in human rights and gender equality.. This is a holistic approach to the health and well-being of each person, taking account of their circumstances, needs and desires across a lifetime, as well as the …
Constitution of the World Health Organization
WebHealth is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.
20 health tips for 2020
WebHere are 20 practical health tips to help you start off towards healthy living in 2020. 1. Eat a healthy diet. Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day.
Sports and health
WebPhysical Activity and Health Promotion. Physical activity refers to all movement, including sports, cycling, wheeling, walking, active recreation and play. It can be done at any level of skill and for enjoyment by everybody. Regular physical activity helps prevent and treat noncommunicable diseases (NCDs) such as heart disease, stroke, …
WebHealth expenditure includes all expenditures for the provision of health services, family planning activities, nutrition activities and emergency aid designated for health, but it excludes the provision of drinking water and sanitation. Health financing is a critical component of health systems. National health accounts provide a large set of
Health and the environment
WebRoughly 24% of all global deaths are linked to the environment – a healthier environment could prevent these deaths. The COVID-19 pandemic is a further reminder of the delicate relationship between people and our planet. Our political, social and commercial decisions are driving the climate and health crisis. Pollution and plastics are found